Side effects of lemon water

Side effects of lemonade: Lemon is very beneficial for health. It is rich in Vitamin C. Apart from this it has many benefits for the body. It is advisable to take lemonade on an empty stomach in the morning. It is also true that if lemon juice is consumed within the prescribed limits, it is very beneficial to the body, but if lemon water is consumed in large quantities, the body suffers instead of benefiting from it. Overdose can lead to teeth as well as stomach problems.
Well, there are several benefits to drinking lemonade. It eliminates your digestive problems if taken in the prescribed amount. It boosts your immune system. In addition, lemonade protects you from the problem of dehydration. But it only works if you don’t use it too much.

Drinking too much lemon water can cause this damage

1. Dehydration – Although lemonade is only drunk to hydrate the body, drinking too much lemonade can cause frequent urination. As a result, excess water can be released from the body and increase the risk of dehydration. Dehydration can sometimes be life threatening.

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2. Wounds – Drinking lemon water boosts the body’s immune system, but taking too much of it constantly can lead to inflammation and pain in small wounds. Not only this, with the help of this medicine you can increase the risk of developing cancerous growths.

3. Acidity – Lemonade every morning keeps digestion good. However, people who suffer from gas should consume a very limited amount of lemonade. Drinking too much lemonade can increase their acidity or gas problem. This has a direct effect on the digestive system.

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4. Teeth – Excessive consumption of lemon water can weaken your bones. In fact, lemons contain a lot of citric acid. This can weaken the bones in your teeth. In such cases, excessive consumption of lemonade should always be avoided. (Disclaimer: The information and information provided in this article is based on general assumptions. Hindi News 18 does not confirm this. Please consult the relevant expert before implementing them.)

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